Smoked Chicken Pasta Salad

1 1/2 lb smoked chicken or 1 small can chicken
2c penne pasta cooked drained cooled
1/2 c thinly sliced red onion
1/2 t pepper
Dash cayenne
1/4 c bacon bits
1/3 c mayonnaise
1/2 t minced garlic
1/2 t salt
1/2 t paprika
1/4 t thyme
1/4 t sage
1/4t dried mustard

In large bowl toss chicken pasta pepper onion and bacon combine set aside.

In a small bowl will mayo and remaining ingredients until smooth. Spoon mayo mixture over salad and toss to coat. Serve immediately

Bento Lunch #2

Bento Lunch #2

Smoked Chicken Pasta Salad

5 carrots with poppyseed dressing

Strawberries

Hummus and pita chips

Bento Lunch #1

So I got this awesome little Bento Box for Christmas and I am hoping to start packing healthier, portion controlled lunches. I will be taking photos of the lunches that I thought were a hit. So in a week or two when I am staring at the refrigerator and can't think of what to make myself for lunch I will have a nice go to blog list.

I hope my hits inspire you too :-)

Bento Lunch #1

Peanut Butter and Jelly Sammie on WW bread

7 carrots

Salad with greens, cranberries, walnuts, crutons, and poppyseed dressing